Services

Sessions offer children and youth creative ways to access, express and regulate their thoughts and emotions. This can be helpful when a child or family is going through a difficult time or simply to build emotional-literacy and resilience in the child. Sometimes parent(s) and child(ren) seek joint sessions and this is also available. I typically draw from Synergetic Play Therapy®, Neuroscience and Satir in the Sandtray (NSST) and Family Systems Therapy.

Close relationships often bring old wounds to the fore. We can find ourselves showing up at our worst with those with cherish most. When we tend to our relationships - our relationship to ourself, our relationships with others - we can develop a secure base from which to grow. Couple and Family Therapy can help each person feel more understood, seen and heard within the context of these central relationships. 

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In a safe therapeutic relationship, you can feel less alone and more empowered to access, express and manage the feelings and situations that sometimes make life harder. Growth, and even transformation, can occur as you unearth what is meaningful to you and access a true sense of connectedness to yourself and others. I primarily utilize a therapeutic modality called AEDP™ but will work with you to determine what approach is best for you.

Mediation and transformative justice circles are available to parents/teens, partners or organizations seeking to meaningfully address harm, improve communication, build understanding and develop strategies for resolving conflict more effectively. A needs assessment can help determine what process might be most helpful for your unique situation.